Vinyasa - All Levels Class: Solar Plexus Chakra flow 1
Recorded 10/22/20 9:30 AM MDT with
Dana Cicciarelli
Avita Yoga® Green: In the feeling, there is a knowing
Recorded 10/22/20 8:00 AM MDT with
Mercury Roberts
Vinyasa - All Levels Class: Wrists and feet - grounded steady balance
Recorded 10/20/20 9:30 AM MDT with
Sarah Lems
Avita Yoga® Green: Block Work for Better Hips and Shoulders
Recorded 10/19/20 9:15 AM MDT with
Jeff Bailey
Avita Yoga® Orange: Finding Hip Restriction to Maintain Mobility
Recorded 10/18/20 10:00 AM MDT with
Jeff Bailey
Avita Yoga® Green: Finding Peace and Freedom that Lasts
Recorded 10/16/20 9:15 AM MDT with
Jeff Bailey
Vinyasa - All Levels Class: Sacral Chakra flow 1
Recorded 10/15/20 9:30 AM MDT with
Dana Cicciarelli