Handstand Workshop

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at Lotus Yoga Studio (525 Vine St
STE 215 Winston-Salem, NC 27103)

Interested in standing on your hands? Join Kevin Garrity for a 2 hour skills & drills style workshop focused on handstand entries, alignment, and maintaining awareness of your body in space while upside down. 

Doesn't matter if you're someone who kicks-upside-down and immediately falls, or if you've unlocked a bit of hang time. This event is geared towards having fun flipping perspectives and shifting body awareness. 

Kevin's approach to handstanding is simple: Treat it as a craft; don't be too technical; keep it loose without overthinking or overdoing; cultivate your own sense of style; and just have fun!