Handstand Workshop
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at Lotus Yoga Studio
(525 Vine St
STE 215
Winston-Salem, NC
27103)
This event has ended.
Interested in standing on your hands? Join Kevin Garrity for a 2 hour skills & drills style workshop focused on handstand entries, alignment, and maintaining awareness of your body in space while upside down.
Doesn't matter if you're someone who kicks-upside-down and immediately falls, or if you've unlocked a bit of hang time. This event is geared towards having fun flipping perspectives and shifting body awareness.
Kevin's approach to handstanding is simple: Treat it as a craft; don't be too technical; keep it loose without overthinking or overdoing; cultivate your own sense of style; and just have fun!