Feldenkrais Workshop: To Come Home To Yourself

-

at Blossom Main Studio (7 Main St.
Suite 204 Montpelier, VT 05602)

Sunday April 21st, 1:30-3:00pm
2nd Floor Blossom Main Studio
Pre-registration required, $25
with Guest Teacher Eve Boltax
 
This Feldenkrais Awareness Through Movement® workshop will offer a gentle and pleasant way for you to return to your natural state of self-connection, grounding, and nervous system regulation. By engaging with your habits of movement in supportive and exploratory ways, this workshop will help you to discover more comfortable and efficient ways of moving and being. Safe and slow, yet challenging in surprising and satisfying ways, the material in this workshop is tailored to the needs and interests of the participants. Wear comfortable clothes for movement, and bring a journal to write/draw in. Mats are provided. The title of this workshop comes from a poem by John O’Donahue.

Eve Boltax is a Guild Certified Feldenkrais Practitioner and musician based in Jamaica Plain, MA and Montpelier, VT. She has an active Feldenkrais practice and enjoys working with a wide variety of people in individual Functional Integration® lessons and group Awareness Through Movement® classes. Her work has been described as magical, bold, insightful, calming, and steadfast. Eve graduated from the Boston Feldenkrais Training Program in 2020 under the direction of Aliza Stewart and Tiffany Sankary. Learn more: www.feldenkraisjamaicaplain.com

“Eve is a sensitive, intuitive, creative, articulate Feldenkrais practitioner – I highly recommend!” - Ana Harmon, Gaga Movement teacher

“I started doing Feldenkrais not knowing what to expect and I’ve been very pleased to find a space where we are always taught to think about ‘doing less’ in a world where we are constantly told and feel the need to do more. As someone who suffers from chronic pain, I found it very helpful to find a time to focus on my body in ways that are not about pushing it.” -N.M.

Contact Eve with any questions you may have:
keboltax@gmail.com
__________________________________

Cancellation policy: 
Your registration reserves your spot, please give us as much notice as possible if you can't make it. You can receive a refund for cancellations made up to 4 hours before the start time of the event. 

Thank you for your understanding, see you very soon! 
 
Please note: covid policy
We have chosen to make masks optional in our space. Please respect each other's choices in this matter, we all have our own needs and reasons! 
 
Most importantly: DO NOT attend in-person classes if you have the slightest symptoms, or have been exposed and not cleared.