Suze Keefe

👋 I am Suze Keefe

I have always been passionate about health and wellness and instantly fell in love with yoga since day one. I began practicing yoga in 2013 as a step to the path of self-love. With only the intention to deepen my own personal practice, I enrolled in the 200-hour yoga teacher training through Satya Life School of Yoga in 2019. I soon realized I wanted to share the healing power of yoga, as well as the mind-body connection to others.
Personally, yoga is about the balance between strength and flexibility, focus and breath. My classes combine both strength and mobility work in a dynamic, challenging vinyasa flow style. I love when the gifts we have learned on the mat are taken and incorporated outside of the studio.
I am endlessly grateful to all of the teachers who have guided me to a better understanding of yoga, and I am honored to share this gift of knowledge with others. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
Expect to be challenged🧘‍♀️
When not on the mat, I am a licensed esthetician of 16 years and own a day spa in Brookfield.