Stephanie Lo

Stephanie (RYT 200) is a lover of movement and has been practicing that love as a dancer, aerialist, and fitness instructor throughout her life. She brings passion and energy to her classes which range from burny barre to flowing vinyasa. She encourages proper alignment and technique and challenges folks to squeeze in just a few more reps. Returning back to her native SF, she hopes her students leave feeling sweaty, strong, and spurred on by the Yoga Garden community.