For Sepideh, the yoga practice is a way to reconnect with the sacred within and to recognize the universal reflect within all of us. She is sharing the tools, techniques, and wisdom of her own healing journey with you.
Her personal practice and public offerings are creative movement, open meditation, pranayama (breath work), and intuitive sequencing to produce an energetic reset. Her approach to yoga is inspired by activating and opening the energy flow (chakras). EVERYONE is welcome to join.
Sepideh completed her 200hr TT at Love Story Yoga in SF with Stephanie Snyder, Susannah Freedman, and Nacera Mekki immersing herself on the Bakhti yoga (yoga of devotion) focusing on yoga philosophy, modern asana, anatomy, chanting and injury-management techniques.
When she is not teaching yoga, she loves being in the nature, beach, hiking, dancing, reading books, connecting with people, learning harmonium, and enjoying each moment of this life.
- No upcoming events