👋 I am Sam Abraham
Sam’s main teaching expression is in the realm of Vinyasa classes with challenging asana flow sequencing, alignment direction and Adjustments. Sam believes that, through yoga, we can work with our bodies to open up to our greatest potential as human beings. By exploring sensation and movement in the body, he sees this practice as a gift. Sam has been practicing yoga since he attended a small local yoga class over 20 years ago. A skeptic at first, he decided to commit to a weekly practice and began to notice a difference in his quality of sleep, balance and flexibility, and most importantly, his ability to breathe through difficult situations. Years later, Sam decided it was time to open the yoga door for others and teach. Classes are geared around the unique needs and energy of the students and will help build strength, flexibility, and a more acute awareness of your own physical and emotional needs.