Rebecca Ketchum

👋 I am Rebecca Ketchum


After my first Kula class, I knew I had found my home. I learned more in one hour through solid adjustments, thoughtful words, and intelligent, vigorous sequencing than I had in the past decade of attending yoga classes elsewhere. Since then, I've curated my classes to offer students the same opportunity to find precision, peace, and vigor. Drawn to yoga's non-competitive and healing nature, I see yoga as a practice of self-observance using breath, space, and body awareness as a guide. Tias Little calls it one of the great "internal arts" which is what it feels like to me. During my self practice I look inward and explore my organs, tissues, emotions. I'm not only interested in my own 'internal art" but I am also trying to codify a language I can use to help me guide others. My work has been shaped by decades of dance training and performing, teaching children, adapting movement for wheelchair bound patients, and my heros/mentors Katy Bowman, Nikki Villela, Genny Kapuler, Jillian Turecki-Baer, Nevine Michaan, Tias Little, Pina Bausch, and Amy Matthews. Structured around sthira (steadiness) and sukha (ease), my classes include elements of my background in Iyengar, Ashtanga, dance, and Kundalini. I try leave students full of new information yet clear-headed, light yet grounded, strong yet nimble. www.ketchumyoga.com





  • Monday, November 23
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    Kula Quickie (45 minutes)

    radio Streaming
  • Thursday, November 19
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    Kula Flow 2/3

    radio Streaming
  • Monday, November 16
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    Kula Hour

    radio Streaming
  • Thursday, November 12
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, November 09
  • -

    Kula Hour

    radio Streaming
  • Thursday, November 05
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, November 02
  • -

    Kula Hour

    radio Streaming
  • Thursday, October 29
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, October 26
  • -

    Kula Hour

    radio Streaming
  • Thursday, October 22
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, October 19
  • -

    Kula Hour

    radio Streaming
  • Thursday, October 15
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, October 05
  • -

    Kula Hour

    radio Streaming
  • Thursday, October 01
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, September 28
  • -

    Kula Hour

    radio Streaming
  • Thursday, September 24
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, September 21
  • -

    Kula Hour

    radio Streaming
  • Thursday, September 17
  • -

    Kula Flow 2/3

    radio Streaming
  • Monday, September 14
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    Kula Hour

    radio Streaming
  • Thursday, September 10
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    Kula Flow 2/3

    radio Streaming