Nikki Smithson

Nikki discovered Yoga through a studio around the corner from her apartment. She began to notice many changes beyond just her physical body. She began to unwind with each Yoga class and discovered something she didn't think would be possible. Having anxiety and asthma much of her life, she never thought that anything could calm her mind and allow her to take deeper breaths.
 
Nikki completed her initial 200-hour certification through Yogasource. She then journey into the teachings of Yin, meditation, Restorative, Medical Qigong, and Kundalini. She recently completed a second 200-hour energetic flow training. Nikki believes that Yoga is a place to unwind and let go in order to discover your true self.
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