Michelle Schultz

👋 I am Michelle Schultz

Certified Holistic Life Coach
Yoga & Pilates Instructor

Yoga found me and inspired a whole new life, not only for myself, but for my family. Being a mom of four amazing children, I try to find stillness and gratitude in the chaos of everyday life.
I have been teaching private and group yoga classes in Milwaukee and the surrounding area, offering a variety of styles for all levels, all ages for over 15 years. Throughout that duration I have completed two 200 HR certifications in Hatha yoga, Therapeutic yoga, as well as Certified Holistic Life Coach, Pilates, Power Yoga, PiYo, Yin Yoga, Yoga Nidra, Yoga for Seniors, Spin Cycling and Food Psychology. 

My goal as a teacher is to provide a dynamic, playful, and physically challenging practice while connecting our movement with breath to find the vibrant awakening of the mind and body, cultivating an inner peace in which can be lived out in our daily lives.

I love to get my groove on and jam through class - you can find my playlists at Shel Schultz on Spotify to find one to practice to! 

“Yoga has humbled me and brought so much joy into my life and my hope is that I can transfer this to those I teach. I encourage you to join me to discover the youthfulness of the body, have fun, let go, to push your limits- leaving any thoughts of judgments, stress, and tension at the door.” Namaste