Michelle Schultz

Michelle Schultz

Studio Director Firefly Yoga Loft
Certified Holistic Life Coach
Yoga & Pilates Instructor

The practice of yoga found me and inspired a whole new life.  Being a mom of four amazing and awfully busy teenagers, I try to find stillness and gratitude in the chaos of everyday life.  
I have been teaching private and group yoga classes in Milwaukee and the surrounding area, offering a variety of styles for all levels, all ages for over 15 years. Throughout that duration I have completed two 200 HR certifications in Hatha yoga, Therapeutic yoga, as well as Certified Holistic Life Coach, Pilates, Power Yoga, PiYo, Yin Yoga, Yoga Nidra, Yoga for Seniors, Spin Cycling and Food Psychology. 

My goal as your instructor is to provide a dynamic, playful, and physically challenging practice while connecting movement with breath.  Or to slow it down completely in yin, tapping into our true wisdom.  In this we find the vibrant awakening of the mind and body, cultivating an inner peace in which can be lived out in our daily lives.  

I love to get my groove on and jam through class - you can find my playlists at Shel Schultz on Spotify to find one to practice to!  Want to see what me and my handsome pup are up to? Follow me on Instagram @omshantishel or FB @shelschultzyoga. 
I look forward to connecting with you on and off the mat!

“Yoga has humbled me and brought so much joy into my life and my hope is that I can transfer this to those I teach. I encourage you to join me to discover the youthfulness of the body, have fun, let go, to push your limits- leaving any thoughts of judgments, stress, and tension at the door.” Namaste

“Michelle is a wonderful instructor. Very kind and welcoming. Beautiful space, very calm and relaxing. Love starting my morning here.” - Shane K.

“My fist Yin class was wonderful! Would recommended everyone check out Firefly Yoga Loft.” - Brian W.

“I love to start my mornings here. Michelle has such an amazing presence about her and always makes me feel so welcome. I always leave feeling refreshed and ready for the day. ”
- Courtney V.

  • No upcoming events