Mia Fasanella

👋 I am Mia Fasanella

Mia began practicing yoga in high school and continued to deepen her practice throughout college. She completed two 8-week yoga instructor training courses, and taught yoga throughout her undergraduate years at SUNY Oswego fitness centers. In her junior and senior years of college she helped mentor the next group of yoga instructors for the university fitness centers. Mia completed her 200hr training in 2017, Urban Zen Level One in 2019 and 300hr in 2020 at Yoga Shanti. She graduated in 2018 from SUNY College at Oswego with a BA in Anthropology and a minor in studio art. She continues to study with Colleen Saidman Yee and Rodney Yee because she is passionate about their alignment focused sequencing. Gratitude, breath awareness, balancing poses and reiki all inspire her personal practice and teaching. She considers yoga to be her best tool for managing Type 1 Diabetes from a place of physical and emotional wellbeing.
  • Monday, September 28
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    SHANTI LEVEL 1

    Video Call
  • Sunday, September 27
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    SHANTI BEGINNERS

    radio Streaming
  • Monday, September 21
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    SHANTI LEVEL 1

    Video Call
  • Wednesday, September 16
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    SHANTI OPEN

    radio Streaming
  • Monday, September 14
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    SHANTI LEVEL 1

    Video Call
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    YOGA BASICS - All Levels

    Video Call
  • Monday, September 07
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    SHANTI LEVEL 1

    Video Call
  • Monday, August 31
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    SHANTI LEVEL 1

    Video Call
  • Thursday, August 27
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    SHANTI BEGINNERS

    radio Streaming
  • Monday, August 24
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    SHANTI LEVEL 1

    Video Call
  • Sunday, August 23
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    SHANTI OPEN

    radio Streaming
  • Monday, August 17
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    SHANTI LEVEL 1

    Video Call
  • Monday, August 10
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    SHANTI LEVEL 1

    Video Call
  • Monday, August 03
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    SHANTI LEVEL 1

    Video Call
  • Thursday, July 30
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    SHANTI OPEN

    radio Streaming
  • Monday, July 27
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    SHANTI LEVEL 1

    Video Call
  • Monday, July 20
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    SHANTI LEVEL 1

    Video Call
  • Monday, July 13
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    SHANTI LEVEL 1

    Video Call
  • Monday, July 06
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    SHANTI LEVEL 1

    Video Call
  • Monday, June 29
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    SHANTI LEVEL 1

    Video Call