Meryl Arnett

👋 I am Meryl Arnett

Meryl Arnett is the mama of two spirited little ones; she is co-owner of Sacred Chill {West} yoga and meditation studio; and she is a 500-hour registered yoga & meditation teacher. Her passion is introducing mindfulness in ways that are accessible to all ages and abilities.

With 10 years and close to 10,000 teaching hours, Meryl is well-versed in the teachings and topics that matter most on and off the meditation cushion. Her podcast, The Mindful Minute, has been named a top 10 meditation podcast, and her meditation classes have been featured on CNN, WXIA and Atlanta Magazine.

Meryl has studied and trained with numerous teachers including Tara Brach, Jack Kornfield, Susan Piver & Tracee Stanley.