Maryellen Baverso

For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning to enhance ease in everyday movement. 

My background in education is a driving force to my alignment-informed movement stories. My classes evoke body-mind connection, curiosity, and joy. I've completed over 500 hours of yoga training and continue to be inspired as an educator and mentor for growing teachers. 

In class you are invited to a mix of dynamic playfulness and a compassionate approach to meditation, breath work, and yoga philosophy.