Martine Hamers
E-RYT 200 | E-RYT 500 | Teachers Teacher
Martine Hamers began practicing yoga in 2008 upon realizing she needed to make drastic life change to avoid reaching a point of burnout. Yoga helped her learn how to find calmness and understand the boundaries of her body.
Martine has had over 800 hours of training and earned her E-RYT-500 under the wings of several teachers, such as Jason Crandell, Leslie Kaminoff, Tiffany Cruikshank, Kate Holcombe and David Lurey. The trainings she followed show her broad range of interests and ways in which she wants to support and help her students, they include Anatomy, Sequencing, Mental Health and Wellbeing, Yoga Philosophy, Advanced Cancer Support and Boxing Yoga.
Martine's classes are known for being challenging, sweaty and soothing. Her motto is: Reset, Focus and Energize. While Martine has explored various yoga styles, she enjoys teaching a powerful class that creates energy in the body via the breath, power to the core by combining strength and flexibility and stillness in the mind through asana.
At Yoga Garden you will find Martine teaching public classes daily or you can deepen your practice by working with her in Teacher Training.
At Yoga Garden you will find Martine teaching public classes daily or you can deepen your practice by working with her in Teacher Training.
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