👋 I am Lindsay Tyson
After completing her degree in Art History at The University of Notre Dame, Lindsay Tyson came to New York to pursue a career in public relations. As soon as she settled into the city, Lindsay dove deep into yoga, a practice through which she experienced profound connection with herself and with others. That connection has kept her coming back to her mat again and again.
When it became clear that she was constantly adjusting her work schedule to accommodate her yoga schedule, she decided to do her first teacher training at Pure Yoga in 2009 and began teaching immediately. Lindsay has done subsequent trainings through Jivamukti Yoga School and advanced trainings with Colleen Saidman and Rodney Yee at Yoga Shanti.
It is Lindsay’s goal to encourage students to cultivate mindfulness, strength and spaciousness and to empower them to extend the teachings of yoga to all areas of their lives. Her classes incorporate creative sequencing with meditation, clear intention and alignment and good music.