👋 I am Leah Woods
Leah holds a BA in Dance from Mills College in Oakland, CA, and an M.F.A. in Dance and Performance from the University of Colorado, Boulder where she received her secondary emphasis in Somatics for her studies in the Alexander Technique, the Feldenkrais method, BodyMind Centering, and much more. Leah enjoyed an extensive performance career for over 11 years in the SF Bay Area where she taught yoga, fitness, and barre professionally. She is passionate about health, wellness, and longevity and draws from her extensive movement background in Pilates, Gyrotonics, Yoga, Functional Range Conditioning, strength training, and dance in her classes. She is a certified Gyrokinesis & Gyrotonics Trainer, an ACE-Certified Personal Trainer, and an RYT at the 300-hour level.
For more information check out www.leahziadances.com