Laurie Cousins

👋 I am Laurie Cousins

Laurie is a secular mindfulness teacher, trauma-informed nonviolent parent educator, and somatic resilience practitioner. She is highly trained and certified through the mindful centers of UCLA & USCD which includes being a teacher of Mindful Self-Compassion. Laurie specializes in healing trauma and addictive behaviors through trauma-sensitive mindfulness as well as somatic processing with the models of TRM & CRM from the Trauma Resource Institute. Mentored by Susan Kaiser Greenland and a founding member & teacher of the International Inner Kids Collaborative, Laurie enjoys teaching mindfulness in education for students, families, and faculty throughout Los Angeles and the US. She is passionate about helping people heal and embracing their authenticity through wisdom practices and wellness skills that cultivate self-acceptance, compassion, resiliency, and joy. www.healingwithmindfulness.com