Laura Lusson, E-RYT 200, RYT 500, certified Prenatal Yoga Teacher, FRCms, is passionate about people and drawn to yoga and meditation for all the benefits -- balance, perspective, strength, and contentment in life. In addition to teaching yoga, she's a birth doula and communications professional. In 2009 she discovered hot yoga, which she found challenging and cleansing. A few years later, she stepped into vinyasa and fell in love with the breath. She grew up with dance and music (the one thing she couldn't live without!), is a mom of three, and is passionate about writing, nature, sports, psychology, learning and teaching. Laura practices with others in hopes she can help them look inward, hold all that is present, be at peace, and shine brightly.