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  • Past
  • Wednesday, July 06
  • Wednesday, July 06

    9:00 AM - 10:00 AM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

    Register
  • Wednesday, July 06

    12:00 PM - 12:30 PM EDT

    30-Minute Flow with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    Register
  • Wednesday, July 06

    4:00 PM - 5:00 PM EDT

    Happy Hips & Hamstrings with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

    Register
  • Wednesday, July 06

    7:00 PM - 8:00 PM EDT

    Move & Restore with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

    Register
  • Friday, July 08
  • Friday, July 08

    9:00 AM - 10:00 AM EDT

    Vigorous Flow with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

    Register
  • Sunday, July 10
  • Sunday, July 10

    5:30 PM - 6:30 PM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    North Winooski Studio

    Register
  • Sunday, July 10

    7:00 PM - 8:00 PM EDT

    Restorative with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

    Register
  • Monday, July 11
  • Monday, July 11

    7:00 PM - 8:15 PM EDT

    Slow Massage Flow with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

    Register
  • Wednesday, July 13
  • Wednesday, July 13

    9:00 AM - 10:00 AM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

    Register
  • Wednesday, July 13

    12:00 PM - 12:30 PM EDT

    30-Minute Flow with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    Register
  • Wednesday, July 13

    4:00 PM - 5:00 PM EDT

    Happy Hips & Hamstrings with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

    Register
  • Friday, July 15
  • Friday, July 15

    9:00 AM - 10:00 AM EDT

    Vigorous Flow with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

    Register
  • Friday, July 15

    7:00 PM - 8:30 PM EDT

    Candlelit Restorative & Yoga Nidra with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    Williston Studio

    Register
  • Sunday, July 17
  • Sunday, July 17

    5:30 PM - 6:30 PM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    North Winooski Studio

    Register
  • Sunday, July 17

    7:00 PM - 8:00 PM EDT

    Restorative with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

    Register
  • Monday, July 18
  • Monday, July 18

    7:00 PM - 8:15 PM EDT

    Slow Massage Flow with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

    Register
  • Tuesday, July 19
  • Tuesday, July 19

    12:00 PM - 1:00 PM EDT

    Core Flow with Laura Birdsall (she/her)

    Sangha Studio

    Livestream Class

    Pine Street Studio

    Register
  • Wednesday, July 20
  • Wednesday, July 20

    9:00 AM - 10:00 AM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

    Register
  • Wednesday, July 20

    12:00 PM - 12:30 PM EDT

    30-Minute Flow with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    Register
  • Wednesday, July 20

    4:00 PM - 5:00 PM EDT

    Happy Hips & Hamstrings with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

    Register
  • Sunday, July 03
  • Sunday, July 03

    7:00 PM - 8:00 PM EDT

    Restorative with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Sunday, July 03

    5:30 PM - 6:30 PM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    North Winooski Studio

  • Friday, July 01
  • Friday, July 01

    9:00 AM - 10:00 AM EDT

    Vigorous Flow with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Wednesday, June 29
  • Wednesday, June 29

    4:00 PM - 5:00 PM EDT

    Happy Hips & Hamstrings with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

  • Wednesday, June 29

    12:00 PM - 12:30 PM EDT

    30-Minute Flow with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

  • Wednesday, June 29

    9:00 AM - 10:00 AM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Monday, June 27
  • Monday, June 27

    7:00 PM - 8:15 PM EDT

    Slow Massage Flow with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

  • Friday, June 24
  • Friday, June 24

    9:00 AM - 10:00 AM EDT

    Vigorous Flow with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Wednesday, June 22
  • Wednesday, June 22

    4:00 PM - 5:00 PM EDT

    Happy Hips & Hamstrings with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

  • Wednesday, June 22

    12:00 PM - 12:30 PM EDT

    30-Minute Flow with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

  • Wednesday, June 22

    9:00 AM - 10:00 AM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Monday, June 20
  • Monday, June 20

    7:00 PM - 8:15 PM EDT

    Slow Massage Flow with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

  • Sunday, June 19
  • Sunday, June 19

    7:00 PM - 8:00 PM EDT

    Restorative with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Sunday, June 19

    5:30 PM - 6:30 PM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

    North Winooski Studio

  • Friday, June 17
  • Friday, June 17

    9:00 AM - 10:00 AM EDT

    Vigorous Flow with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Wednesday, June 15
  • Wednesday, June 15

    4:00 PM - 5:00 PM EDT

    Happy Hips & Hamstrings with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

  • Wednesday, June 15

    12:00 PM - 12:30 PM EDT

    30-Minute Flow with Laura Birdsall (she/her)

    Sangha Studio

    Video Call

  • Wednesday, June 15

    9:00 AM - 10:00 AM EDT

    Flow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    North Winooski Studio

  • Monday, June 13
  • Monday, June 13

    7:00 PM - 8:15 PM EDT

    Slow Massage Flow with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

  • Monday, June 13

    5:30 PM - 6:30 PM EDT

    Strong & Slow (60 mins) with Laura Birdsall (she/her)

    Sangha Studio

    Williston Studio

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