Kristen Morris
Kristen Z Morris
Holistic health coach, group fitness instructor and personal trainer.
I began my career with health and fitness 25+years ago while in college as a way to stay in shape. I quickly discovered I had a passion for music & movement and enjoyed helping others to positively change their lives. I taught a variety of classes, including a barefoot functional yoga sculpt class. My yoga practice started initially as flexibility training for a fitness competition then evolved into me adding Baptiste Power vinyasa yoga teacher to my resume. I enjoyed this more connected spiritual side to my wellness routine, as well as a feeling of connecting on a deeper level with my students. I am passionate about all things health and wellness. I believe that health is a vehicle not a destination. My goal is to empower others to develop a positive mindset, lifestyle and routine focused on living a happy, healthy and sustainable life.
Holistic health coach, group fitness instructor and personal trainer.
I began my career with health and fitness 25+years ago while in college as a way to stay in shape. I quickly discovered I had a passion for music & movement and enjoyed helping others to positively change their lives. I taught a variety of classes, including a barefoot functional yoga sculpt class. My yoga practice started initially as flexibility training for a fitness competition then evolved into me adding Baptiste Power vinyasa yoga teacher to my resume. I enjoyed this more connected spiritual side to my wellness routine, as well as a feeling of connecting on a deeper level with my students. I am passionate about all things health and wellness. I believe that health is a vehicle not a destination. My goal is to empower others to develop a positive mindset, lifestyle and routine focused on living a happy, healthy and sustainable life.
