Kristen Morris

Kristen Z Morris
Holistic health coach, group fitness instructor and personal trainer. 

I began my career with health and fitness 25+years ago while in college as a way to stay in shape.  I quickly discovered I had a passion for music & movement and enjoyed helping others to positively change their lives.  I taught a variety of classes, including a barefoot functional yoga sculpt class.   My yoga practice started initially as flexibility training for a fitness competition then evolved into me adding Baptiste Power vinyasa yoga teacher to my resume.   I enjoyed this more connected spiritual side to my wellness routine, as well as a feeling of connecting on a deeper level with my students.  I am passionate about all things health and wellness.  I believe that health is a vehicle not a destination.   My goal is to empower others to develop a positive mindset, lifestyle and routine focused on living a happy, healthy and sustainable life.  
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