Katharine Still

Katharine Still is a NYC based yoga and Gyrotonic instructor.  Growing up as a dancer she endured many chronic injuries,  some of which are still with her today, and turned to yoga when nothing else seemed to help.  Through the practice she has gained the strength and stability she needed to be able to move her body with confidence. From diving deep into the teachings of Yoga she has learned so much more along the way.  Katharine’s classes are primarily Vinyasa, with a heavy emphasis on structural alignment.  She incorporates different breathing exercises (pranayama) as well as infuses different styles and lineages from Katonah to Kundalini.  She received her 200 hour RYT certificate in 2016 from Pure Yoga and mentored under Samantha Moriarity in 2017 at Yoga Vida.  She currently teaches at Yoga Vida, Sky Ting and Body Evolutions in the city. 
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