Kat Soper

👋 I am Kat Soper


Kat, E-RYT 200, RYT 500, is a mama, wife, yoga student who teaches, and loves avocados, tacos, the outdoors, and live music. In her late teens she discovered she had an autoimmune disease which sparked a life-long curiosity about health and healing from the inside out.

  • Founder/Director of PALM + PINE & 230hr Yoga Study & Teacher Training

  • 200 hour Yoga Teacher Certification from CorePower Yoga

  • Level 2 Teacher Certification from CorePower Yoga

  • 500 hour Yoga Teacher Training at Devanadi Yoga School

  • Completed Reiki Level I

  • Facilitator/Faculty for Yoga Center of Minneapolis's YTT offsite in LaCrosse, WI

  • Managed a prominent yoga studio in San Diego for 2+ years as the company grew from a start-up to a national brand