Karma Longtin

Karma, contrary to popular belief, didn't name herself. She was born in Florida to a family of hippies and named after the "karmic" link found in her parents' astrological charts. After moving to Boston, she turned to yoga as a way to heal her intense back and joint pain, discovering a solace that inspired her to become a teacher in 2002.  Karma embraces many different styles of yoga including vinyasa, slow flow, yin, and restorative - blending elements of each into her classes in order to create a balanced mix of stretch and strength, opening and grounding, effort and surrender. Her classes focus on watching our patterns, choosing the energy we carry, and cultivating a deep connection between body, mind, and breath in order to tap into your prana flow and deepen your practice. She is equal parts chakra-astrology-crazy-woowoo and down-to-earth anatomy geek. She encourages everyone to find the practice that is right for them in order to realize their own path to self-discovery and personal transformation.