👋 I am Kalie Williams
Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wherever she was on her mat, she was home. She went on to complete her 200-hour training with One Point One Yoga in the Spring of 2019 and in her classes aims to offer a sense of community and ease, offering the mind a time away from a world that can so often be demanding and ever-changing. While not on her mat, you can catch Kalie traveling (for work and play), watering her flowers outside of her row-home in the South Side or trying new local foods. Catch her around the studio, typically offering a restorative class or one with ease, and on Instagram as @kaliebee.