Julia-Grace Polich

Julia-Grace began her journey with yoga in 2001 and since has developed a passion for Eastern philosophy and the traditional practices of yoga. In 2016, she completed her 200 hour YTT certification studying under J Miles, Jane Bahneman, and Kelly Kostecki in Richmond, VA. In her teachings, she focuses on nurturing the body through breath, connecting breath to movement, and through movement finding stillness. Off the mat, Julia-Grace is a biomedical engineer working toward her PhD at Wake Forest to further her passion about human physiology and biomechanics. She looks forward to sharing her joys in this practice with you in class!