Julia-Grace Polich

Dr. Julia-Grace (she/they) began her journey with yoga in 2001 and since has developed a love for Eastern philosophy and the traditional practices of yoga. In 2016, she completed her 200 hour YTT certification studying under J Miles, Jane Bahneman, and Kelly Kostecki in Richmond, VA. In their teachings, they focuses on nurturing the body through breath, connecting breath to movement, and through movement finding stillness. Off the mat, Julia-Grace holds a doctorate in biomedical engineering from Wake Forest University and is deeply passionate about human physiology & biomechanics. She looks forward to sharing her joys in this practice with you in class!