A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attended her first concert at the very young age of 3 months (The Monkees!), she grew up inspired by how music can awaken the mind, energize the body, and even heal the soul. Through unique, progressive flows, her classes explore the fluidity of movement, while her music seeks to empower and uplift students physically and emotionally. Joyce completed her 200-Hour Teacher Training with One Point One Yoga in 2017, and has received further trainings in trauma sensitivity, accessibility, and restorative practices.
In my class, expect: An opportunity to move around your mat in unexpected and playful ways. You’ll be encouraged to try new things, but also be supported to confidently choose options that are best for you. Laughter and smiles are always welcome.