Jillian Pain

Through Reiki healing, breath work, meditation, and sound healing, I teach from the heart of exploring ourselves on a deeper level of conscious awareness. My background in psychology often stokes the fire for new ways of compassionate self-discovery in class. My teaching goals are always to explore movement in the body, connect with the curiosity of the mind, and have a little bit of fun in safe, trauma-informed space. I draw teachings from the Yoga Sutras, Hindu mythology, Buddhism, poetry, readings, and psychological ideas. My focus is always deeper connection, and I cherish being a part of your journey always.