Jennifer Ashley

Jen is a Mental Health Professional and 200 Hour Kripalu trained yoga teacher. She believes in the mind-body-emotion connection and utilizes her training to help others deepen their connection to themselves. Jen's mission is to help cultivate healing and create more joy in the lives of people she works with. Yoga is a beautiful step towards inner connection and developing the ability to ride the waves of life. Jen's classes and workshops aim to help support others in developing awareness and skills to go through life with more clarity and peace.