👋 I am Jae Gustavo
I am an avid fitness enthusiast who shares a passion for helping others discover their physical potential through various training methodologies. My fitness journey began in my teen years playing high school basketball, which helped instill the mental and physical discipline needed to explore other athletic endeavors. I am a yoga instructor, personal trainer, and boot camp instructor. I love to work with individuals who are interested in becoming the best and healthiest version of themselves by way of a structured fitness program that emphasizes overall wellness and mobility as much as strength.
My approach and philosophy towards wellness and fitness is predominantly based on the virtues of dynamic integrative movement popularized by Ido Portal, which states that is fitness should be holistically integrative.