Fran Rugo

👋 I am Fran Rugo

As a marketing professional, Fran found her love for yoga when her job or other sports (running, triathlon, strength classes) got to be hard. Coming to her mat and distressing from the intense days at work, she found it was a beautiful way to ground and challenge her. Fran received her CorePower Sculpt certification in 2016 and shortly after decided to embark on her 200-hour Teaching Training at Zen Yoga Garage in 2018. She teaches Buddha Burn, Buddha Barre, Vinyasa and Yin classes. 

Fran’s philosophy is simple: anything is possible to an open heart and YOU are your only limit. Come test your limits and leave feeling zen like you're ready to make world a better place!