Fotini Karas

👋 I am Fotini Karas

Fotini’s journey into yoga began in college. After a leg injury from running, she needed to find a new way to release the anxieties of school and life. Through much trial and error of different exercise routines, she found herself on her mat. Her first class was a little rocky because the pace of yoga was such different from the “runner’s high” she was used to. However, after a steady and dedicated practice she found her meditative “yoga high,” and could not get enough!
Fotini completed her first training in Hot Power Fusion in 2014 (Vibe Yoga Studio), a Power Yoga 200 hour certification in 2015 (CorePower Yoga), and her Prenatal certification in 2016 (Yogaview). She found a deep passion for helping mamas prepare their bodies and minds for labor, birth, and motherhood. Yoga has supported Fotini on and off her mat and she loves using her energy to spread its benefits. She enjoys meeting her students and helping them throughout their practice, so feel please introduce yourselves!