Erica Blitz

👋 I am Erica Blitz

I'm Erica Blitz. 

I believe in the power to move + be moved.

I'm passionate about yoga and am honoured to share this practice with you - yes, YOU!

My classes are practice of movement and mindfulness with modifications and variations to support and grow your yoga practice. I offer alignment cues and progressive instruction so that you feel empowered, inspired and motivated. 

Together with a focus on alignment and breath awareness, I aim to weave a balance of strength and grace into a rhythmic, moving meditation that is playful, challenging (yet accessible) and centering.

Thank you for considering my class.

EveryBODY is welcome!

Grab your yoga mat and join me.🤍🧘‍♀️