Erica Blitz
I'm Erica Blitz.
I believe in the power to move + be moved.
I'm passionate about yoga and am honoured to share this practice with you - yes, YOU!
My classes are practice of movement and mindfulness with modifications and variations to support and grow your yoga practice. I offer alignment cues and progressive instruction so that you feel empowered, inspired and motivated.
Together with a focus on alignment and breath awareness, I aim to weave a balance of strength and grace into a rhythmic, moving meditation that is playful, challenging (yet accessible) and centering.
Thank you for considering my class.
EveryBODY is welcome!
Grab your yoga mat and join me.🤍🧘♀️
- Saturday, June 03
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- Saturday, May 27
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- Saturday, April 29
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- Saturday, April 15
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- Saturday, April 08
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- Saturday, March 25
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- Friday, March 24
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- Thursday, March 23
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- Tuesday, March 21
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- Saturday, March 18
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- Saturday, February 11
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- Saturday, February 04
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- Saturday, January 28
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- Saturday, January 14
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- Saturday, January 07
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- Saturday, December 24
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- Saturday, December 10
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- Monday, November 14
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- Saturday, November 12
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