👋 I am Erica Blitz
I'm Erica Blitz.
I believe in the power to move + be moved.
I'm passionate about yoga and am honoured to share this practice with you - yes, YOU!
My classes are practice of movement and mindfulness with modifications and variations to support and grow your yoga practice. I offer alignment cues and progressive instruction so that you feel empowered, inspired and motivated.
Together with a focus on alignment and breath awareness, I aim to weave a balance of strength and grace into a rhythmic, moving meditation that is playful, challenging (yet accessible) and centering.
Thank you for considering my class.
EveryBODY is welcome!
Grab your yoga mat and join me.🤍🧘♀️
