Diana Wilcox

Rooted in a life long love of movement and athleticism, Diana’s Journey to Yoga sparked the first time she walked into her first power vinyasa class just after her collegiate Diving career ended. Growing up, body awareness and dynamic athleticism shaped Diana’s life. Having a background in competitive dance, ice skating, and gymnastics, Diana shifted her focus and attended the University of Texas in Austin for collegiate diving where she was named 2-time All American and MVP. Yoga sparked the same fire that Diana had  experienced in all of her athletics. She was inspired by the power of the breath, the connection of the mind body, and the possibilities that emerge when you let go of resistance to your own edge. Diana integrates exciting inversions, athletic sequencing, and playful transitions in her teaching and her practice. In her classes, you can expect that you will dance with your edge, get upside down, and expose yourself to the next level of yourself. When Diana is out of the studio you can expect to find her training for her next marathon, wake surfing on Lake Austin, or enjoying a glass of wine with her friends. Work hard, play hard, and discover new possibility in the process.

200 RYT Power Vinyasa
with Desirae Pierce | 2013

Bowspring Alignment with Desi Springer | 2014

200 RYT Power Vinyasa with Leah Cullis | 2018

300 HR RYT Advance Leadership and Yoga with Gioconda Parker | 2019