Deidra Demens is a certified Iyengar Yoga instructor based in Brooklyn, NY. A graduate of DePaul University’s acclaimed theater school, Deidra brings her grounding in performing arts to her yoga practice and instruction with a fun yet thoughtful and comprehensive teaching style and dynamic and engaging classes. Through demonstration and detailed guidance, she seeks to challenge and inspire her students, while empowering them to make their practice their own. Deidra is also known for her ongoing Black History x Yoga photo series, where she shares moving and inspiring Black stories and interprets each as a yoga asana.
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