DaLisa Fritts

DaLisa is a Winston-Salem native and our in-house Health Coach. She is a certified Ayurvedic Wellness Coach from Shakti School of Ayurveda, and is the owner of Blooming Luna Wellness where she empowers women to heal themselves- mind, body and soul through education and support. DaLisa incorporates self love and intuitive movement into her classes while encouraging her students to create awareness within themselves and have self-compassion on and off their mat.