👋 I am Coy Halper
Coy Halper, RYT-500
Coy's love of balance, living harmoniously with the natural world, and intuitive nature led her on a path of Yoga and mindfulness exploration. She infuses all aspects of her life approach into her classes, leading students on a journey that extends well beyond the mat. Coy completed her Vinyasa-focused 200-hour teacher training at Pure Yoga in New York City, and still returns to study under their lead instructors. She infuses many styles into class including Slow-flow, Vinyasa, Iyengar, Yin, and Restorative Yoga. Coy has completed a number of meditation trainings and is a certified Reiki practitioner, infusing each class with aspects of these practices.
IN MY CLASS, EXPECT: Moving a bit slower and letting the breath take you deeper. Building up the postures with creative sequencing and precise alignment that brings balance to the body and mind. All levels are welcome.