Christine Anderson

I am an uplifting yoga instructor, teacher-trainer, fitness coach, and body worker whose passion is to hold space for individuals and groups to connect with their breath, body and spirit. I specialize in leading classes that are powerful, alignment- based, breath focused and heart-centered. I love people and I love to help others heal, grow and find new strength whether it be 1:1, a public class, a corporate office or in the world of public education. I have led over a dozen yoga teacher trainings, manage training programs, hosted international retreats, performed sound healings, and taught art at an inner city high school in Chicago.  When not teaching or coaching I am running, biking, cooking or traveling!