Caitlin McCloskey-Meyer (she/her)

After growing up dancing in Southern Vermont, Caitlin (she, her) earned a BFA in Dance and lived in New York for several years. While there, she began practicing yoga as a way to supplement her dance training, but found that yoga as a moving meditation meant more than cross training. She received her RYT-200 hour training from Yoga to the People, a donation-based studio, and taught classes around New York City, before returning to Vermont in 2020. She received her 15 hour Restorative training with Sarah Diedrich through Sangha Studio. In the summer of 2023, she joined Sangha's admin team. 

Her alignment-based flow classes emphasize the links between movement and breath in order to move more fully, breathe more deeply, and practice yoga more consciously. Students are encouraged to listen to their own body and take the reins in their individual experience.

Years Teaching: 3+