Becky Capps

I started my yoga journey in 2002 when I was in college in Dallas and needed a stand in for my first love…dance.  Hot yoga classes were more accessible to me at that time… I was hooked. I completed Bikram Yoga Teacher Training in 2003 and followed that up by studying with Baron Baptiste in 2006. I taught yoga in Dallas and then Chicago and got by personal training certificate through AFAA in 2008.  I got married and started a family but continued to squeeze in yoga and teaching where I could. Then after baby number 3, I completed Core Power Teacher Training in 2017. When we moved our family to The Valley in 2018, I discovered and immediately learned to teach Buddhi…it felt like it was made for me! Both of my loves in one class. Now with baby number 4, my first girl, it is clear I needed to get back to my passion. Now I want to share with her, and anyone I can, the power we all have in Shakti.  To me Shakti starts within, when we can freely express our own self-love and individuality… radiating out when we are vibrating at the highest frequency.  I love teaching Buddhi and Body Alive because that is exactly the goal and outcome.