Ashley Olsberg

Hello friends! My name is Ashley Olsberg and I am an RYT500 certified yoga teacher with the Yoga Alliance and a teacher at The Sanctuary Yoga Room. I grew up dancing then found my way to yoga. I have had the absolute honor of training under Rebecca Butler, Rodney Yee and Colleen Saidman Yee. I also work in IT, so I am thrilled that I get to merge my passions and teach hybrid classes (in studio and broadcast via the internet). I love systems thinking and have a passion for anatomy & physiology and prop work as a result. I believe meditation, asana and pranayama are powerful tools and have seen them manifest change in my physical body and in my life. I see yoga as a vehicle for transformation and want to be sure my students get what they need from their practice. Namaste friends. See you in class.