Ashley Bennetorri

Ashley's path of healing & empowerment through Eastern spiritual practices started with Anusara Yoga in 2007. In the years since, she has completed yoga trainings with Square One Yoga, Niroga Institute, and Baptiste Yoga, and has delved into Buddhist practice. She teaches from a mindful, trauma-informed lens, and seeks to offer a practice that connects us more deeply to ourselves & helps us ease & adapt to modern stresses, as well as open up to more joy! She is also a UC Berkeley graduate, and a Certified Massage Therapist, who offers a blend of eastern and western modalities.