Anne Lattrell (She/her)

Anne (she/her) has been practicing yoga since somewhere around 2010, though she cannot remember the first class where she first ever took yoga. In 2016, Anne came upon Sangha and dove deep into yoga as a balance to graduate school at UVM. Anne did her own 30 day yoga challenge; 30 classes in 30 days. This self-made challenge helped Anne connect with herself, truly discover her determination and strength, and find a level of peace and calm and empowerment, as well as make a commitment to yoga becoming a consistent practice.

While taking class with Anne, you can expect to be reminded about your own wonderfulness, discover and own your imperfectly perfect self, and step into an empowered place. You will walk away from class with a sense of calm and peace. 

Anne’s classes vary in intensity. You can always expect a warm up before finding a flow with options to make the practice your own and find your own intensity level for that class for you in the moment. A generally unique aspect of class with Anne will be the music. Being a huge jam band fan, you will hear the likes of Umphrey’s McGee, Tauk, Lettuce, Dopapod, and the occasional P!nk or Meghan Trainor thrown in, too.

Anne carries inspiration from each teacher she has had the honor and privilege of taking classes with.

When not on her mat, you will find Anne rocking out at concerts, whether just as a fan or behind the lens of her camera, running, snuggling with her 3 cats or running lights for one of her husband’s bands. 

Years Teaching: 2
My Sangha story: My Sangha story starts in 2014. I was a grad student in need of a way to move through the stress of school and connect with others. I stumbled upon Sangha and connected with Caitlin right away. I started volunteering in the Main Street studio above where Mirabelle's had been. First I was steam mopping the floors, and then manually entering waivers. I even did my own 30-day yoga challenge; 30 yoga classes in 30 days in May 2015. Sangha has been my home studio ever since.
Music for my classes can be found here: Username: 802Anne
https://open.spotify.com/user/ozkgeq2oru9la78nztvvqq7vi?si=93ea14a6ff3a434a