Angela Ruggles

Angela’s classes are a creative concoction of spicy flows and sweet moments that will inspire you to smile. She will invite you to dig deep into your practice, groove to the music, and always gives you space to play. You will step off your mat with the energy you need to be the best version of yourself. If you are looking for some chill, her mellow classes will restore your spirit and gently soothe those sore muscles. Balance is Angela's mantra!

Power Vinyasa, Vinyasa Flow, Flow & Chill, Chill