Rachel Katz
‘Yoga is the journey of the Self, through the Self, to the Self.’ – The Bhagavad Gita Rachel had first stepped foot on a yoga mat when she was in high school in search of spirituality. As a dancer, the movement ...ZEN VINYASA 2-3
Aired -
1h 6m
Zen Yoga Garage's signature flow is designed for the experienced practitioner where each soul mechanic uniquely links breath to movement building to a peak posture or muscle action. The teacher will provide advanced options, as well as, modifications so you can tailor the class to meet your needs.
Joining from home?
Have your yoga mat, towel, blocks, and water ready!
Have your yoga mat, towel, blocks, and water ready!