Carly Bress
When she first moved to Chicago, Carly was in search for a yoga studio that was welcoming, challenging, and offered a variety of classes. Zen Yoga Garage surpassed her expectations and she has been coming regula...ZEN BARRE
Aired -
50m
Zen Barre is a low impact, yoga based workout focused on activating smaller muscle groups to build whole-body strength and mobility.
Joining from home?
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!