ZEN VINYASA: Worthy of Joy

Aired -

Cierra Burton

Cierra was born and raised in Chicago! Cierra’s background is in dance and she brings that knowledge of fluid movement and alignment into her classes through dynamic transitions and specific cues. She began her d...
Open your heart, hamstrings, and mind during this 60min. Flow leading towards a dynamic transition to Ardha Chandra Chapasana!

VINYASA 60 minutes

A coordinated flow taught in an accessible manner. Class is suitable for all levels. Teachers will provide advanced options as well as modifications so you can tailor class to meet your needs