Rachel Morrison
Discovered yoga following a running injury after the 2012 Chicago Marathon. Quickly signed up for teacher training and has been teaching and practicing ever since. Focused on upbeat, challenging classes that will...ZEN POWER FLOW
Aired -
47m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Joining from home?
Have your yoga mat, towel, and water ready!