BYOBaby Yoga: Shoulders, Neck and Hips

Aired -

Melissa Talleda

Melissa Talleda began her yoga practice as a young teenager on the east coast. As a dancer, she found yoga as a way to find more strength and flexibility to complement her practice; but yoga soon became her main ...
Want more time on your mat, but you have a little one to care for? BRING THEM!

Get back to your practice, and bond with your baby with this inclusive class that allows room to move, breathe, play, nurse, and nap!

All new caregivers welcome. Recommended baby age: 3-12 months

Stay after class for some COMMUNITY!

*Masks Required for all caregivers