Philip Elson
Philip has been a mover and shaker all his life. Even as a little bitty boy he wouldn’t stop flipping off the couch. His passion for wild movement was embraced and harnessed for many years through the art of danc...ZEN PILATES
Aired -
49m
A modern day ZYG twist on this classic format. Come ready for low impact, high energy movement focused on lengthening and strengthening muscles.