ZEN VINYASA | Building to Tree Pose

Aired -

Alison Riazi

As a free flowing mover and modern dancer, Vinyasa flow classes drew Alison deeper into her personal practice and informed her teaching style. Alison’s dance background helped her to create interesting and origin...
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees

Joining from home?
Have your yoga mat, towel, and water ready!